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Dave Amundrud 1:04:21 row

11,113

Meters

1:04:21.1

Time

2:53.7

Pace

571

Calories

112

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate21
Stroke Count1414
Drag Factor116

April 27, 2026 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BB21 EZ

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:21.1 11,113 2:53.7 67 532 571 21 112
5:00.0 853 2:55.8 64 516 43 22 116
10:00.0 862 2:54.0 66 528 44 23 114
15:00.0 861 2:54.2 66 540 45 22 114
20:00.0 859 2:54.6 66 528 44 22 103
25:00.0 860 2:54.4 66 528 44 22 104
30:00.0 865 2:53.4 67 528 44 22 115
35:00.0 867 2:53.0 68 540 45 22 117
40:00.0 861 2:54.2 66 528 44 22 110
45:00.0 863 2:53.8 67 528 44 22 115
50:00.0 859 2:54.6 66 540 45 21 112
55:00.0 875 2:51.4 69 540 45 22 114
1:00:00.0 875 2:51.4 69 540 45 22 115
1:04:21.1 755 2:52.9 68 537 39 21 108

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Workout Graph

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