Dave Amundrud 3:36 row
511
Meters
3:36.2
Time
3:31.5
Pace
25
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 03, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.2 | 511 | 3:31.5 | 37 | 416 | 25 | 19 | 103 |
| 3:36.2 | 511 | 3:31.5 | 37 | 416 | 25 | 19 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.