Dave Amundrud 1:00:05 row
10,873
Meters
1:00:05.8
Time
2:45.8
Pace
568
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 105 |
June 07, 2026 11:51:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,873 | 2:45.8 | 77 | 567 | 568 | 22 | 110 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 23 | 112 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 | 112 |
| 15:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 23 | 110 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 23 | 109 |
| 25:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 23 | 109 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 | 111 |
| 35:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 23 | 107 |
| 40:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 22 | 113 |
| 45:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 22 | 110 |
| 50:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 22 | 110 |
| 55:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 22 | 109 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 22 | 112 |
| 1:00:05.8 | 8 | 6:02.5 | 7 | 325 | 0 | 0 | 110 |
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