Dave Amundrud 21097m row
21,097
Meters
1:49:53.2
Time
2:36.2
Pace
1137
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 2558 |
| Drag Factor | 116 |
June 21, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:53.2 | 21,097 | 2:36.2 | 92 | 620 | 1137 | 23 | 131 |
| 26:33.5 | 5,000 | 2:39.3 | 86 | 600 | 266 | 24 | 124 |
| 26:22.9 | 10,000 | 2:38.2 | 88 | 609 | 268 | 23 | 130 |
| 26:03.3 | 15,000 | 2:36.3 | 92 | 619 | 269 | 23 | 128 |
| 25:27.9 | 20,000 | 2:32.7 | 98 | 643 | 273 | 23 | 135 |
| 5:25.6 | 21,097 | 2:28.4 | 107 | 674 | 61 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half Marathon for the Summer Solstice Challenge