Dave Amundrud 5x12:00/2:00r row
11,782
Meters
1:00:00.0
Time
2:32.7
Pace
635
Calories
132
Heart Rate
| Rest Distance | 1,237 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,019 |
| Overall Time | 1:10:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 126 |
August 03, 2026 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,782 | 2:32.7 | 98 | 635 | 22 | 132 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 23 | 129 |
| 12:00.0 | 2,347 | 2:33.3 | 97 | 630 | 23 | 129 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 22 | 133 |
| 12:00.0 | 2,361 | 2:32.4 | 99 | 635 | 22 | 135 |
| 12:00.0 | 2,371 | 2:31.8 | 100 | 640 | 22 | 137 |
| r1,237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1