Dave Amundrud 0:22 row
64
Meters
0:22.7
Time
2:57.3
Pace
3
Calories
87
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 97 |
August 14, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.7 | 64 | 2:57.3 | 63 | 475 | 3 | 24 | 87 |
| 0:22.7 | 64 | 2:57.3 | 63 | 475 | 3 | 24 | 87 |
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Workout Graph
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