Dave Amundrud 10:55 row
2,009
Meters
10:55.1
Time
2:43.0
Pace
104
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 126 |
September 18, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.1 | 2,009 | 2:43.0 | 81 | 571 | 104 | 22 | 113 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 22 | 115 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 | 111 |
| 10:55.1 | 159 | 2:53.2 | 67 | 522 | 8 | 20 | 115 |
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Workout Graph
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