Dave Amundrud 10:49 row
2,013
Meters
10:49.0
Time
2:41.2
Pace
104
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 116 |
September 24, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.0 | 2,013 | 2:41.2 | 84 | 576 | 104 | 22 | 117 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 | 130 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 113 |
| 10:49.0 | 135 | 3:01.4 | 59 | 440 | 6 | 20 | 109 |
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Workout Graph
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