Dave Amundrud 10:58 row
2,012
Meters
10:58.4
Time
2:43.6
Pace
103
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 120 |
September 28, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:58.4 | 2,012 | 2:43.6 | 80 | 563 | 103 | 22 | 114 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 | 114 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 | 115 |
| 10:58.4 | 181 | 2:41.3 | 83 | 554 | 9 | 22 | 114 |
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Workout Graph
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