Dave Amundrud 12:06 row
2,250
Meters
12:06.1
Time
2:41.3
Pace
118
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 120 |
October 01, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.1 | 2,250 | 2:41.3 | 83 | 585 | 118 | 23 | 114 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 120 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 119 |
| 12:06.1 | 342 | 3:04.3 | 56 | 485 | 17 | 21 | 104 |
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