Dave Amundrud 11:05 row
2,143
Meters
11:05.3
Time
2:35.2
Pace
113
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 126 |
October 10, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.3 | 2,143 | 2:35.2 | 94 | 611 | 113 | 23 | 125 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 | 128 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 123 |
| 11:05.3 | 193 | 2:49.1 | 72 | 496 | 9 | 21 | 125 |
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