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Dave Amundrud 1:00:35 row

11,016

Meters

1:00:35.8

Time

2:45.0

Pace

569

Calories

111

Heart Rate

Average Watts78
Calories Per Hour563
Stroke Rate21
Stroke Count1321
Drag Factor128

October 11, 2026 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

EZ

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:35.8 11,016 2:45.0 78 563 569 21 111
5:00.0 909 2:45.0 78 564 47 23 113
10:00.0 896 2:47.4 75 552 46 22 107
15:00.0 891 2:48.3 73 540 45 22 115
20:00.0 907 2:45.3 77 564 47 22 115
25:00.0 897 2:47.2 75 552 46 22 103
30:00.0 906 2:45.5 77 564 47 22 116
35:00.0 903 2:46.1 76 552 46 22 112
40:00.0 908 2:45.1 78 564 47 21 112
45:00.0 920 2:43.0 81 576 48 22 111
50:00.0 918 2:43.3 80 576 48 22 115
55:00.0 920 2:43.0 81 576 48 22 110
1:00:00.0 939 2:39.7 86 588 49 21 113
1:00:35.8 103 2:53.7 67 502 5 19 111

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Workout Graph

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