Dave Amundrud 1:07:24 row
12,511
Meters
1:07:24.7
Time
2:41.6
Pace
651
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1476 |
| Drag Factor | 130 |
October 15, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:24.7 | 12,511 | 2:41.6 | 83 | 579 | 651 | 21 | 110 |
| 10:00.0 | 1,826 | 2:44.2 | 79 | 564 | 94 | 22 | 107 |
| 20:00.0 | 1,828 | 2:44.1 | 79 | 564 | 94 | 22 | 109 |
| 30:00.0 | 1,845 | 2:42.6 | 81 | 576 | 96 | 22 | 108 |
| 40:00.0 | 1,862 | 2:41.1 | 84 | 582 | 97 | 22 | 112 |
| 50:00.0 | 1,874 | 2:40.0 | 85 | 588 | 98 | 22 | 112 |
| 1:00:00.0 | 1,882 | 2:39.4 | 86 | 594 | 99 | 22 | 114 |
| 1:07:24.7 | 1,395 | 2:39.3 | 86 | 590 | 73 | 21 | 114 |
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