5,000m row on July 09, 2015

Dave Amundrud 5,000m row

5,000m

Meters

21:48.0

Time

2:10.8

Pace

304

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility