5,000m row on July 14, 2015

Dave Amundrud 5,000m row

5,000m

Meters

22:00.7

Time

2:12.0

Pace

302

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility