30:00 row on August 09, 2016

Dave Amundrud 30:00 row

6,265

Meters

30:00.0

Time

2:23.6

Pace

353

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility