Dave Amundrud 1:13 row
215m
Meters
1:13.7
Time
2:51.3
Pace
11
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
September 25, 2016 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 215m | 2:51.3 | 70 | 539 | 20 | 117 |
| 1:13.7 | 215m | 2:51.3 | 70 | 539 | 20 | 117 |