Dave Amundrud 0:09 row
26m
Meters
0:09.6
Time
3:04.6
Pace
1
Calories
95
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 12 |
April 30, 2016 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.6 | 26m | 3:04.6 | 56 | 491 | 12 | 95 |
| 0:09.6 | 27m | 2:57.7 | 62 | 514 | 12 | 95 |