Dave Amundrud 1:00:00 row
12,873m
Meters
1:00:00.0
Time
2:19.8
Pace
737
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
October 04, 2016 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,873m | 2:19.8 | 128 | 740 | 23 | 142 |
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 24 | 125 |
| 24:00.0 | 2,552m | 2:21.0 | 125 | 729 | 24 | 132 |
| 36:00.0 | 2,589m | 2:19.0 | 130 | 748 | 23 | 147 |
| 48:00.0 | 2,589m | 2:19.0 | 130 | 748 | 22 | 153 |
| 1:00:00.0 | 2,591m | 2:18.9 | 130 | 749 | 22 | 154 |