Dave Amundrud 5:57 row
1,000
Meters
5:57.3
Time
2:58.6
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 35 |
October 02, 2016 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.3 | 1,000 | 2:58.6 | 61 | 511 | 35 |
| 2:56.4 | 500 | 2:56.4 | 64 | 519 | 37 |
| 5:56.9 | 500 | 3:00.5 | 60 | 504 | 34 |
| 5:57.3 |