Dave Amundrud 1:00:00 row
12,793m
Meters
1:00:00.0
Time
2:20.7
Pace
729
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
October 15, 2016 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,793m | 2:20.7 | 126 | 732 | 22 | 147 |
| 12:00.0 | 2,551m | 2:21.1 | 125 | 728 | 23 | 134 |
| 24:00.0 | 2,553m | 2:21.0 | 125 | 729 | 22 | 144 |
| 36:00.0 | 2,558m | 2:20.7 | 126 | 732 | 22 | 150 |
| 48:00.0 | 2,569m | 2:20.1 | 127 | 737 | 22 | 155 |
| 1:00:00.0 | 2,563m | 2:20.4 | 126 | 734 | 22 | 156 |