Dave Amundrud 1:00:00 row
12,756m
Meters
1:00:00.0
Time
2:21.1
Pace
727
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
November 24, 2016 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,756m | 2:21.1 | 125 | 728 | 21 | 146 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 22 | 130 |
| 24:00.0 | 2,568m | 2:20.1 | 127 | 737 | 21 | 143 |
| 36:00.0 | 2,564m | 2:20.4 | 126 | 735 | 21 | 150 |
| 48:00.0 | 2,569m | 2:20.1 | 127 | 737 | 21 | 153 |
| 1:00:00.0 | 2,524m | 2:22.6 | 121 | 715 | 22 | 154 |