Dave Amundrud 1:00:00 row
13,271
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
May 23, 2017 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,271 | 2:15.6 | 140 | 780 | 780 | 23 | 149 |
| 12:00.0 | 2,648 | 2:15.9 | 139 | 775 | 155 | 24 | 139 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 775 | 155 | 23 | 146 |
| 36:00.0 | 2,665 | 2:15.0 | 142 | 785 | 157 | 23 | 153 |
| 48:00.0 | 2,679 | 2:14.3 | 144 | 795 | 159 | 23 | 155 |
| 1:00:00.0 | 2,635 | 2:16.6 | 137 | 770 | 154 | 23 | 155 |