Dave Amundrud 5:31 row
1,099m
Meters
5:31.5
Time
2:30.8
Pace
55
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
June 01, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,099m | 2:30.8 | 102 | 651 | 19 | 135 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 136 |
| 5:31.5 | 97m | 2:42.3 | 82 | 581 | 17 | 135 |