Dave Amundrud 1:00:00 row
12,222m
Meters
1:00:00.0
Time
2:27.2
Pace
679
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1296 |
| Drag Factor | 88 |
August 21, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,222m | 2:27.2 | 110 | 677 | 22 | 124 |
| 12:00.0 | 2,556m | 2:20.8 | 125 | 731 | 23 | 129 |
| 24:00.0 | 2,425m | 2:28.4 | 107 | 668 | 21 | 124 |
| 36:00.0 | 2,345m | 2:33.5 | 97 | 632 | 21 | 115 |
| 48:00.0 | 2,440m | 2:27.5 | 109 | 675 | 22 | 124 |
| 1:00:00.0 | 2,456m | 2:26.5 | 111 | 682 | 22 | 129 |
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Workout Graph
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MAF Set, 129 hr