Dave Amundrud 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
52
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 86 |
August 24, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 21 | 129 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 | 125 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 21 | 129 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 20 | 132 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 21 | 130 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 20 | 131 |
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