Dave Amundrud 1:00:00 row
12,519m
Meters
1:00:00.0
Time
2:23.7
Pace
710
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 96 |
September 23, 2017 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519m | 2:23.7 | 118 | 705 | 22 | 127 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 24 | 127 |
| 24:00.0 | 2,422m | 2:28.6 | 107 | 666 | 21 | 126 |
| 36:00.0 | 2,509m | 2:23.4 | 118 | 707 | 21 | 129 |
| 48:00.0 | 2,461m | 2:26.2 | 112 | 684 | 21 | 129 |
| 1:00:00.0 | 2,487m | 2:24.7 | 115 | 697 | 21 | 127 |
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MAF 129