Dave Amundrud 5:07 row
1,018m
Meters
5:07.3
Time
2:30.9
Pace
55
Calories
64
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 95 |
October 25, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,018m | 2:30.9 | 102 | 650 | 15 | 64 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 128 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 126 |
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Workout Graph
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