Dave Amundrud 2:23 row
476m
Meters
2:23.3
Time
2:30.5
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 94 |
October 25, 2017 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 476m | 2:30.5 | 103 | 653 | 25 |
| 2:23.0 | 476m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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