Dave Amundrud 5:08 row
1,027m
Meters
5:08.7
Time
2:30.2
Pace
55
Calories
56
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 94 |
October 28, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,027m | 2:30.2 | 103 | 654 | 15 | 56 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 113 |
| 5:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 110 |
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Workout Graph
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