Dave Amundrud 6000m row
6,000
Meters
25:25.7
Time
2:07.1
Pace
373
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 113 |
November 06, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.7 | 6,000 | 2:07.1 | 170 | 886 | 25 | 147 |
| 5:01.3 | 1,200 | 2:05.5 | 177 | 908 | 27 | 142 |
| 5:03.7 | 2,400 | 2:06.5 | 173 | 894 | 26 | 143 |
| 5:06.4 | 3,600 | 2:07.6 | 168 | 878 | 24 | 146 |
| 5:08.4 | 4,800 | 2:08.5 | 165 | 867 | 24 | 152 |
| 5:05.8 | 6,000 | 2:07.4 | 169 | 882 | 24 | 154 |
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Personal Best