Dave Amundrud 6000m row
6,000m
Meters
25:25.7
Time
2:07.1
Pace
373
Calories
147
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 25 |
Stroke Count | 637 |
Drag Factor | 113 |
November 06, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:25.7 | 6,000m | 2:07.1 | 170 | 886 | 25 | 147 |
5:01.3 | 1,200m | 2:05.5 | 177 | 908 | 27 | 142 |
5:03.7 | 2,400m | 2:06.5 | 173 | 894 | 26 | 143 |
5:06.4 | 3,600m | 2:07.6 | 168 | 878 | 24 | 146 |
5:08.4 | 4,800m | 2:08.5 | 165 | 867 | 24 | 152 |
5:05.8 | 6,000m | 2:07.4 | 169 | 882 | 24 | 154 |
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Personal Best