Dave Amundrud 4:51 row
1,022m
Meters
4:51.9
Time
2:22.8
Pace
57
Calories
78
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 113 |
November 06, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,022m | 2:22.8 | 120 | 713 | 17 | 78 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 22 | 117 |
| 4:42.5 | 500m | 2:20.2 | 127 | 737 | 21 | 118 |
| 4:50.3 | 22m | 2:57.2 | 63 | 516 | 8 | 115 |
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Workout Graph
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