Dave Amundrud 4:20 row
762m
Meters
4:20.3
Time
2:50.8
Pace
39
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 113 |
November 07, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 762m | 2:50.8 | 70 | 541 | 15 | |
| 4:20.0 | 762m | 2:50.6 | 70 | 542 | 15 | 104 |
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Workout Graph
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