Dave Amundrud 2:54 row
514m
Meters
2:54.5
Time
2:49.7
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 114 |
November 06, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 514m | 2:49.7 | 72 | 546 | 18 | |
| 0:51.4 | 514m | 0:50.0 | 2800 | 9936 | 18 | 116 |
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