Dave Amundrud 4:13 row
809m
Meters
4:13.9
Time
2:36.9
Pace
43
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 109 |
November 17, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 809m | 2:36.9 | 91 | 611 | 20 | |
| 4:13.0 | 809m | 2:36.3 | 92 | 615 | 20 | 111 |
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Workout Graph
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