Dave Amundrud 5:14 row
1,182m
Meters
5:14.9
Time
2:13.2
Pace
70
Calories
58
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 110 |
November 17, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,182m | 2:13.2 | 148 | 809 | 20 | 58 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 117 |
| 5:14.0 | 49m | 2:22.8 | 120 | 713 | 16 |
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Workout Graph
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