Dave Amundrud 5:43 row
1,016m
Meters
5:43.3
Time
2:48.9
Pace
52
Calories
55
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 111 |
November 15, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,016m | 2:48.9 | 73 | 549 | 19 | 55 |
| 1:28.3 | 3,000m | 0:14.7 | 109809 | 378220 | 19 | 111 |
| 1:41.7 | -1,984m | 59:56.2.4 | -9088007 | -31276984 | 18 | 108 |
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Workout Graph
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