Dave Amundrud 6:44 row
1,469m
Meters
6:44.4
Time
2:17.6
Pace
85
Calories
57
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 117 |
November 21, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 1,469m | 2:17.6 | 134 | 761 | 20 | 57 |
| 6:44.4 | 1,469m | 2:17.6 | 134 | 761 | 23 | 57 |
| 5:00.4 | 1,108m | 59:13.0 | -3386 | -11353 | 21 | 115 |
| 10:06.6 | 92m | 27:44.1 | 0 | 300 | 21 | 131 |
| 11:44.6 | 361m | 2:15.7 | 140 | 781 | 18 | 108 |
| 16:36.3 | 2,039m | 1:11.5 | 956 | 3591 | 23 | 142 |
| 21:26.0 | 2,400m | 1:00.3 | 1592 | 5779 | 25 | 150 |
| 26:16.9 | -3,331m | 59:15.6.7 | -4204 | -14169 | 24 | 156 |
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Workout Graph
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