Dave Amundrud 4:13 row
828m
Meters
4:13.9
Time
2:33.3
Pace
44
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
November 21, 2017 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 828m | 2:33.3 | 97 | 634 | 20 | |
| 1:22.9 | 828m | 0:50.0 | 2790 | 9901 | 20 | 114 |