Dave Amundrud 3:19 row

681m

Meters

3:19.0

Time

2:26.1

Pace

38

Calories

Average Watts112
Calories Per Hour686
Stroke Rate18
Stroke Count60
Drag Factor110

November 22, 2017 12:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.0 681m 2:26.1 112 686 18
3:19.0 682m 2:25.8 113 687 18 120

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Workout Graph

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