Dave Amundrud 4:06 row
860m
Meters
4:06.3
Time
2:23.1
Pace
48
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 112 |
November 22, 2017 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 860m | 2:23.1 | 119 | 710 | 14 | |
| 4:06.0 | 860m | 2:23.0 | 120 | 711 | 14 | 104 |
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Workout Graph
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