Dave Amundrud 11:10 row
2,282m
Meters
11:10.0
Time
2:26.8
Pace
131
Calories
84
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 112 |
November 22, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,282m | 2:26.8 | 111 | 680 | 21 | 84 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 122 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 132 |
| 11:10.0 | 284m | 2:03.2 | 187 | 943 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.