Dave Amundrud 2:19 row

414m

Meters

2:19.2

Time

2:48.1

Pace

21

Calories

Average Watts74
Calories Per Hour553
Stroke Rate19
Stroke Count43
Drag Factor112

December 05, 2017 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.2 414m 2:48.1 74 553 19
2:19.0 414m 2:47.8 74 554 19 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.