Dave Amundrud 10:00 row
2,393m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 126 |
December 02, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 21 | 133 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 120 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 129 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 139 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 140 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.