Dave Amundrud 10:09 row
2,082m
Meters
10:09.9
Time
2:26.4
Pace
115
Calories
76
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 12 |
| Stroke Count | 151 |
| Drag Factor | 120 |
December 06, 2017 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,082m | 2:26.4 | 111 | 683 | 12 | 76 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 | 112 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 15 | 117 |
| 10:09.0 | 23m | 3:15.6 | 47 | 460 | 6 | 112 |
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