Dave Amundrud 6:53 row
1,521m
Meters
6:53.4
Time
2:15.8
Pace
89
Calories
60
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 25 |
Stroke Count | 165 |
Drag Factor | 113 |
December 07, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:53.4 | 1,521m | 2:15.8 | 139 | 779 | 25 | 60 |
5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 120 |
6:53.0 | 469m | 2:00.4 | 200 | 988 | 26 | 112 |
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Workout Graph
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