Dave Amundrud 6:53 row

1,521m

Meters

6:53.4

Time

2:15.8

Pace

89

Calories

60

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate25
Stroke Count165
Drag Factor113

December 07, 2017 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:53.4 1,521m 2:15.8 139 779 25 60
5:00.0 1,053m 2:22.4 121 716 23 120
6:53.0 469m 2:00.4 200 988 26 112

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Workout Graph

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