Dave Amundrud 5:08 row
1,071m
Meters
5:08.1
Time
2:23.8
Pace
59
Calories
67
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 98 |
December 12, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,071m | 2:23.8 | 118 | 704 | 13 | 67 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 135 |
| 5:08.0 | 19m | 3:30.5 | 38 | 429 | 7 | 129 |
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Workout Graph
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