Dave Amundrud 10:15 row
2,318m
Meters
10:15.6
Time
2:12.7
Pace
139
Calories
101
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 99 |
December 12, 2017 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,318m | 2:12.7 | 149 | 814 | 17 | 101 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 149 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 155 |
| 10:15.0 | 43m | 2:54.4 | 66 | 527 | 12 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.