Dave Amundrud 10:07 row
2,269m
Meters
10:07.6
Time
2:13.8
Pace
134
Calories
98
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 75 |
December 12, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,269m | 2:13.8 | 146 | 801 | 15 | 98 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 146 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 149 |
| 10:07.0 | 27m | 2:09.6 | 161 | 852 | 8 | 147 |
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