Dave Amundrud 11:00 row
2,641m
Meters
11:00.0
Time
2:04.9
Pace
168
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 120 |
December 12, 2017 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,641m | 2:04.9 | 179 | 917 | 25 | 141 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 126 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 26 | 148 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 25 | 143 |
| 11:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 147 |
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Workout Graph
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